| Preliminary research links
insomnia with subluxations — misalignments in the spine —
that can be corrected with chiropractic adjustments.
Subluxations interfere with nerve impulses. This can cause a
variety of symptoms, from pain to a more subtle imbalance that
affects sleep patterns and overall health. Chiropractic is also
a safer alternative to correcting sleep disorders because sleep
medications often carry with them undesirable or dangerous side
effects, and sometimes addiction. Chiropractic also relieves the
stress that is at the core of sleep disorders. Healthy diet and
exercise are also essential components of restful sleep. |
